Home About Services Free Guide
CONTACT

🌿Thrive with IBD™

 

Thrive with IBD™ is my signature 12-week program for people with IBD seeking clarity, confidence, and a structured, evidence-based path—without food fear or overwhelm.

This is my highest level of support, combining specialist 1:1 care, in-depth education, and practical tools to help you understand and build long-term nutrition confidence.

 

What's Included:

  • 🥗 Inside the program:
    • Step-by-step 12-week coaching and plan (access to portal for 6 months)
    • Weekly structured guidance
    • Meal plans + recipes (family-friendly)
    • Flare vs remission strategies
    • Snack & pantry guides
    • Cultural flexibility (South Asian, Middle Eastern, Western diets)
    • Practical tools (not theory overload) 

  • 🧠 1:1 Specialist Support  

    • Initial 60-minute 1:1 consultation (Week 1) Value : $250

    • 30-minute review (Weeks 12–14) Value : $150
      • Tailored guidance ensures your plan fits your symptoms, lifestyle, and goals.  
  • 🎓 In-Depth Education & Coaching
    • Self-paced online modules with 6 months access
    • Equivalent to ~10 x 30-min consultations value: $1,500
      • Learn how IBD works, diet therapies, flare vs remission strategies, food tolerance, mindset, and symptom tracking.  
  •  🥗 Personalised Nutrition Framework

    • Flare vs remission eating strategies

    • 4-week guided plan (2 weeks flare, 2 weeks remission)

    • Reduces confusion and gives clear actionable steps Value : $300

  • 🧰 Practical Tools & Resources

    • Meal ideas, shopping lists, and recipes
    • Food–symptom–energy trackers
    • Label-reading guides, fiber & gut tolerance tools
    • Mind–gut strategies for consistency and confidence
      Value: $150 
  •  🧭 Strategy & Long-Term Direction
    • Clear roadmap to reduce flare risk, support treatment, improve food confidence, and maintain gut health
    • Framework reusable beyond the program

  • 🛍️ Bonus

    • IBD friendly Breakfast and Snack-Recipe Guide
    • 20% off 1 future review virtual consultations of 30 minutes which should be used within 12 months of purchasing the package.
    • Protein & Fibre Tracker + Food Guide
    • The 5 Most Common Reasons People Think They Have Food Triggers

 

Total value : $2,350 AUD

YOURS TODAY : $715 x 3 months

Click here to pay in full