A clear, practical nutrition plan for people living with Crohn’s disease or ulcerative colitis
Join the waitlist for Thrive with IBD™, a 12-week gut healing and nutrition reset designed to help you reduce food fear, better manage symptoms, and feel more confident about what to eat during flares and remission.
JOIN THE WAITLISTIf you have IBD, you have probably already realised that general healthy eating advice does not always help.
Maybe you have been told to “just avoid trigger foods.” Maybe you have tried cutting things out without knowing what is actually helping.
Or maybe you feel stuck between wanting to eat well and being afraid of making symptoms worse.
Thrive with IBD™ was created to give you more structure, more clarity, and more support around food and gut health without extremes, guesswork, or unnecessary restriction.
What This Program Helps With
Inside the program, you will learn how to:
- Eat in a way that supports both flares and remission
- Reduce confusion around what foods to include, limit, or reintroduce
- Better understand how IBD affects digestion, symptoms, and nutrient needs
- Support gut barrier health and overall nutrition
- Feel more confident with meals, routines, and long-term symptom management
Who It’s For
This program is for people with Crohn’s disease or ulcerative colitis who want more than one-off advice.
It may be a good fit if:
- You feel anxious or overwhelmed about food
- You are tired of guessing what your gut can handle
- You want a step-by-step plan instead of piecing things together on your own
- You want support that is evidence-based and tailored to IBD
- You are ready to build habits that support your gut long term
What You’ll Get Inside Thrive with IBD™
Thrive with IBD™ includes:
- A 60-minute 1:1 initial consultation
- A 30-minute review consultation
- Self-paced education and coaching modules
- Personalised flare and remission nutrition guidance
- Practical tools like trackers, food guides, meal ideas, and planning resources
- A structured roadmap to help you move from symptom management toward more stability and confidence
Why Join the Waitlist
By joining the waitlist, you will:
- Be the first to hear when enrolment opens
- Get early details about the program
- Have the chance to secure a place before spots fill
