IBD Remission High-Fibre Meal Plan — 2 Weeks

A high-fibre, plant-diverse meal plan designed to help bring more nourishing whole foods and plant variety into your everyday eating during IBD remission.

What’s Included

• 2 Weeks of Planned Meals & Snacks — 14 days of structured meal and snack inspiration.
• High-Fibre Food Ideas — Featuring a wide variety of wholegrains, vegetables, fruits, legumes, nuts, seeds and other plant foods.
• Practical Everyday Recipes — Showing you how an IBD-friendly eating pattern can translate into real meals.
• Nutrition Information Included — Daily energy, protein, fibre and iron information is provided throughout the plan.

Also available as a Plant-Based IBD Remission High-Fibre Meal Plan, with 2 weeks of plant-based meal and snack ideas.

Nutrition at a glance:

Remission Plan Week 1 High Fibre-Thrive with IBD Program

Calories: 1755 to 2126 kcals /day
Protein: 85 to 145g /day
Fiber: 42 to 58 g /day
Iron: 12 to 20 mg /day

Remission Plan Week 2 High Fibre-Thrive with IBD Program

Calories: 2062 to 2316 kcals /day
Protein: 60 to 120g /day
Fiber: 43 to 55 g /day
Iron: 14 to 25 mg /day

YOURS TODAY : $175 AUD

Click here for Plant-Based IBD Remission High-Fibre Meal Plan